Description
This BLT Chicken Salad is a quick and refreshing 15-minute meal, combining shredded cooked chicken, crispy bacon, fresh lettuce, and juicy tomato with a tangy mayonnaise and lemon juice dressing. Perfect for a light lunch or easy dinner, it blends classic BLT flavors with a protein-packed twist.
Ingredients
Scale
Salad Ingredients
- 2 cups cooked chicken, shredded
- 4 strips of cooked bacon, crumbled
- 1 cup lettuce, chopped
- 1 medium tomato, diced
Dressing
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine Salad Base: In a large bowl, add the shredded cooked chicken, crumbled bacon, chopped lettuce, and diced tomato. Mix gently to combine the main salad ingredients evenly.
- Prepare Dressing: In a separate small bowl, whisk together the mayonnaise and lemon juice until smooth and well incorporated, creating a tangy and creamy dressing.
- Dress the Salad: Pour the prepared dressing over the chicken and vegetable mixture in the large bowl.
- Toss Salad: Toss all the ingredients thoroughly to ensure the dressing coats every component evenly.
- Season to Taste: Finally, add salt and freshly ground pepper to your preference, mixing lightly to distribute the seasoning.
Notes
- For added crunch, consider adding celery or cucumber.
- Use light mayonnaise or Greek yogurt for a lower-fat dressing alternative.
- Can be served on its own or with toasted bread for a heartier meal.
- Make sure chicken and bacon are cooked and cooled before assembling the salad.
- For extra zest, add a pinch of smoked paprika or a dash of hot sauce to the dressing.
