Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

The BEST Buddha Bowl Sauces Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 40 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: About ½ cup sauce, enough for 2-3 servings
  • Category: Sauce/Dressing
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

Discover the perfect creamy and tangy Buddha bowl sauce that elevates any grain and veggie bowl with a balanced blend of tahini, lemon, and maple syrup. This easy-to-make dressing is quick to whip up and adaptable to your taste preferences.


Ingredients

Scale

Ingredients for Buddha Bowl Sauce

  • ¼ cup tahini paste
  • 2 Tbsp fresh lemon juice
  • 2 Tbsp pure maple syrup
  • 1 Tbsp sesame oil
  • ½ tsp salt
  • 1 Tbsp water, plus up to â…“ cup extra to adjust consistency


Instructions

  1. Combine Ingredients: In a small bowl, whisk together the tahini paste, lemon juice, pure maple syrup, sesame oil, salt, and 1 tablespoon of water until the mixture is smooth and uniform.
  2. Adjust Consistency: If the sauce is too thick, gradually add more water in small increments, up to â…“ cup, whisking continuously until it reaches a pourable consistency ideal for drizzling over your Buddha bowl.
  3. Season to Taste: Taste the sauce and adjust the seasoning as needed by adding more salt, lemon juice for brightness, or maple syrup for sweetness, ensuring a perfectly balanced flavor.
  4. Store or Serve: Use the sauce immediately to dress your bowls or transfer it into a jar and refrigerate for later use. Shake or stir before each use as the ingredients may separate.

Notes

  • This sauce keeps well in the refrigerator for up to 5 days.
  • Adjust the water slowly to avoid thinning the sauce too much.
  • If you prefer a nuttier flavor, lightly toast the sesame oil before mixing.
  • For a spicy kick, add a pinch of cayenne or chili flakes.
  • Use gluten-free tamari instead of salt for a soy-infused variation.