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Peanut Butter Greek Yogurt Bites Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes (plus freezing time)
  • Yield: 12–16 bites
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free, Vegetarian

Description

Enjoy these Peanut Butter Greek Yogurt Bites, a deliciously creamy and healthy frozen snack perfect for a quick energy boost or guilt-free dessert. Combining the protein power of Greek yogurt with the rich flavors of peanut butter and a hint of sweetness, these no-bake treats are enhanced with mini chocolate chips and optional oats for texture. They’re easy to prepare, naturally gluten-free, vegetarian, and ideal for freezing ahead as a refreshing, satisfying snack.


Ingredients

Scale

Base Ingredients

  • 1 cup plain Greek yogurt
  • 1/2 cup creamy peanut butter
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Add-ins

  • 1/3 cup mini chocolate chips
  • 1/4 cup rolled oats (optional)


Instructions

  1. Mix the Base: In a medium bowl, thoroughly combine the plain Greek yogurt, creamy peanut butter, honey or maple syrup, vanilla extract, and a pinch of salt. Whisk or stir until the mixture is smooth and homogenous, ensuring the peanut butter is fully incorporated for even flavor.
  2. Fold in Add-ins: Gently fold the mini chocolate chips and rolled oats (if using) into the yogurt mixture, distributing them evenly without overmixing to maintain texture variety in the bites.
  3. Prepare the Pan: Line a mini muffin tin with paper liners or lightly grease the tin to prevent sticking. This will help with easy removal of the frozen bites later.
  4. Portion the Mixture: Spoon the prepared mixture evenly into 12 to 16 mini muffin cups. Use the back of the spoon to smooth the tops for a uniform appearance.
  5. Freeze: Place the muffin tin in the freezer and freeze for at least 2 hours or until the bites are solid and firm enough to handle.
  6. Store and Serve: Once frozen, carefully transfer the bites into an airtight container and keep them stored in the freezer. Before eating, let them sit at room temperature for a couple of minutes so they soften slightly for a creamy texture.

Notes

  • For extra texture and crunch, consider adding chopped nuts or granola to the mixture.
  • If using flavored Greek yogurt, reduce or omit the added honey or maple syrup to prevent the bites from becoming overly sweet.
  • These bites are best enjoyed frozen but softened slightly at room temperature for optimal creaminess.
  • Store leftovers in an airtight container in the freezer for up to two weeks.