Description
Pan-Seared Salmon Bites are a quick and flavorful appetizer or main dish featuring tender cubes of salmon seasoned with smoked paprika and spices, seared to a crispy golden brown, then finished with fresh garlic and a squeeze of lemon juice. This recipe is perfect for a healthy, protein-packed meal ready in under 15 minutes.
Ingredients
Scale
Salmon Bites
- 2 salmon fillets, skin removed, cut into 1-inch cubes
- 1 tsp smoked paprika
- ½ tsp black pepper
- ½ tsp onion powder
- ½ tsp chili flakes (optional)
For Cooking
- 1 tbsp olive oil
- 1 tbsp butter
- 2 cloves garlic, minced
Finishing Touches
- 1 tbsp lemon juice
- 1 tbsp chopped parsley (for garnish)
Instructions
- Season the salmon: Toss the salmon bites with smoked paprika, black pepper, onion powder, and chili flakes if using, ensuring each piece is evenly coated with the spices for a balanced flavor.
- Heat the pan: Place a large pan over medium-high heat and add the olive oil and butter. Heat until the butter melts and the mixture is hot but not smoking, creating a perfect base for searing.
- Sear the salmon: Add the salmon cubes to the pan in a single layer, avoiding overcrowding. Cook for 2-3 minutes on each side until they develop a golden brown, crispy crust while remaining tender inside.
- Add garlic: Stir in the minced garlic and cook for an additional 30 seconds, stirring constantly to prevent burning, allowing the garlic to release its fragrant aroma.
- Finish with lemon: Remove the pan from heat and immediately squeeze fresh lemon juice over the salmon bites to add a bright tangy flavor that balances the richness of the fish and butter.
- Garnish and serve: Sprinkle chopped parsley over the salmon bites for a fresh herbaceous note. Serve warm, alongside rice, salad, or your favorite dipping sauce for a delightful meal.
Notes
- Ensure the pan is properly heated before adding the salmon to achieve a crisp sear.
- Don’t overcrowd the pan to allow even cooking of salmon cubes.
- Adjust chili flakes quantity to control spiciness according to preference.
- Salmon bites are best served immediately to retain their crispiness.
- For a dairy-free alternative, substitute butter with additional olive oil.
