Description
A comforting and creamy Mushroom and Spinach Orzo recipe that combines tender orzo pasta with sautéed mushrooms, fresh spinach, and a rich vegetable broth base. Enhanced with optional heavy cream and Parmesan cheese, this dish is perfect as a hearty main or side, ready in just 30 minutes.
Ingredients
Scale
Orzo
- 1 cup orzo (you can use whole-wheat orzo for a healthier option)
Vegetables
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 2 cups mushrooms (button, cremini, or baby bella all work well)
- 4 cups fresh spinach (roughly chopped)
Liquids & Dairy
- 2 tablespoons olive oil
- 2 cups vegetable broth
- ½ cup heavy cream (optional, for a creamier version; you can substitute with coconut cream for a dairy-free option)
- ½ cup grated Parmesan cheese (optional, but adds great flavor)
Seasonings & Garnishes
- Salt and pepper to taste
- Fresh herbs (such as thyme or parsley for garnish)
Instructions
- Cook the Orzo: Cook the orzo according to the package instructions in salted water for about 8–10 minutes until al dente. Drain it well, toss with a little olive oil if desired to prevent sticking, then set aside.
- Sauté the Vegetables: Heat olive oil in a skillet over medium heat. Sauté the finely chopped onion for 2–3 minutes until softened and translucent. Add the minced garlic and cook for another minute until fragrant. Then add the mushrooms and cook for 5–7 minutes, stirring occasionally until they turn golden brown and release their moisture.
- Incorporate the Spinach: Stir in the fresh chopped spinach, cooking for 1–2 minutes until it wilts down. Add the spinach in batches if needed to ensure even cooking and prevent overcrowding.
- Add Broth and Cream: Pour in the vegetable broth and bring the mixture to a gentle simmer. Let it cook for 3–4 minutes to allow the flavors to meld. If you prefer a creamier dish, stir in the heavy cream or coconut cream at this stage and heat through.
- Combine with Orzo and Cheese: Add the cooked orzo to the skillet with the vegetable mixture and stir well to coat the pasta evenly. Sprinkle in the grated Parmesan cheese if using, stirring until the cheese melts and incorporates into the sauce.
- Season and Serve: Taste and adjust seasoning with salt and freshly ground black pepper as desired. Garnish with fresh herbs such as thyme or parsley. For extra flavor, optionally add lemon zest or juice and toasted pine nuts or walnuts. Serve warm and enjoy!
Notes
- For a dairy-free option, substitute heavy cream with coconut cream and skip the Parmesan cheese or use a vegan cheese alternative.
- Whole-wheat orzo can be used to increase fiber content and make the dish healthier.
- To add protein, consider mixing in cooked chickpeas or grilled chicken strips.
- Toast the orzo in the pan for a nuttier flavor before cooking in water, if desired.
- Fresh herbs like parsley or thyme enhance freshness and add aroma, but you can also use basil or oregano.
- To add a crunchy texture, sprinkle toasted nuts such as pine nuts or walnuts on top before serving.
