If you are craving a satisfying, cheesy bite that fits perfectly into your low-carb lifestyle, then you absolutely need to make this Keto Philly Cheesesteak Roll Ups Recipe. This dish transforms all the juicy, savory flavors of a classic Philly cheesesteak into crispy, melty cheese wraps, making for a handheld indulgence that’s as tasty as it is fun. With a perfect balance of tender ground beef, sautéed peppers and onions, and creamy cheese wrapped in a delightful cheese “tortilla,” these roll ups are a keto-friendly dream come true that will have you coming back for more.
Ingredients You’ll Need
These ingredients are refreshingly simple, yet every single one plays an important role in building the rich flavors, silky texture, and vibrant colors of this recipe. Getting the balance right is key to making these roll ups absolutely irresistible.
- 2 cups Monterey jack cheese (shredded): This cheese melts beautifully and crisps up nicely to create the perfect wrap for our filling.
- 16 ounces Ground beef: Choose high-quality beef for juicy, flavorful meat that’s the centerpiece of the filling.
- 1/2 medium onion (sliced): Adds a gentle sweetness and crunch that complements the savory meat.
- 1 bell pepper (sliced): Provides a pop of color and a fresh, slightly sweet flavor that lifts the whole dish.
- 1 tsp Worcestershire sauce: A secret weapon to boost umami and deepen the savory notes in the filling.
- 4 ounces Cream cheese: Brings a creamy richness that binds the filling and balances the sharpness of the other ingredients.
- Salt and pepper (to taste): Essential for seasoning and enhancing all the natural flavors in the dish.
How to Make Keto Philly Cheesesteak Roll Ups Recipe
Step 1: Preheat the Oven
Start by setting your oven to 350 degrees Fahrenheit. This heat level will give your cheese wraps a crisp golden edge without burning, creating that perfect lace-like texture that holds our filling so well.
Step 2: Cook the Filling
In a skillet over medium-high heat, sauté the ground beef, sliced onion, and bell pepper. Cook until the veggies soften and the beef is fully browned, stirring occasionally to break up the meat. Once cooked, drain any excess grease to keep the filling from getting oily.
Step 3: Add the Flavor Enhancers
Return the skillet to the stove and mix in Worcestershire sauce, cream cheese, plus salt and freshly ground pepper to taste. Stir everything together over low heat until the cream cheese is fully melted and the filling gains a luscious, creamy texture that’s bursting with flavor.
Step 4: Prepare the Cheese Wraps
On a large baking sheet lined with parchment paper, place the shredded Monterey jack cheese in eight evenly sized circles. Make sure the circles aren’t too thick or too thin – about the size to hold a generous scoop of filling. Bake these for 8 to 10 minutes until the edges brown and the cheese develops that signature lacelike pattern.
Step 5: Assemble the Roll Ups
Let the cheese rounds cool for just a minute or two until they’re pliable but not completely hardened. Then spoon the warm filling onto each cheese circle and gently roll them up to enclose the filling like a wrap. Those roll ups will firm up as they cool, becoming perfectly handheld treats ready to enjoy.
How to Serve Keto Philly Cheesesteak Roll Ups Recipe
Garnishes
You can elevate these roll ups by sprinkling some freshly chopped parsley or chives on top for a hint of freshness. A touch of crushed red pepper flakes also brings a lively kick, enhancing that Philly cheesesteak vibe.
Side Dishes
Keep it keto-friendly and pair your roll ups with a crisp garden salad drizzled with a tangy vinaigrette or creamy avocado slices. A side of garlic roasted asparagus or steamed broccoli also complements the richness perfectly.
Creative Ways to Present
For a gathering or party, serve these roll ups on a wooden board with small bowls of mustard, sugar-free ketchup, or hot sauce for dipping. You can also slice them into bite-sized pinwheels for easy finger food that will impress all your guests.
Make Ahead and Storage
Storing Leftovers
Place any leftovers in an airtight container and refrigerate for up to 3 days. The roll ups hold their flavor well but may lose some crispness — reheating cleverly will bring them back to life.
Freezing
You can freeze the roll ups individually wrapped in parchment and foil for up to one month. Defrost overnight in the refrigerator before reheating.
Reheating
To warm them up, unwrap and place the roll ups on a baking sheet in a preheated oven at 350 degrees for about 8 minutes or until heated through. This method preserves their crispiness much better than microwaving.
FAQs
Can I use other types of cheese for the roll ups?
Absolutely! While Monterey jack is great for melt and flavor, mozzarella or cheddar also work well if you prefer a sharper taste or a stretchier texture.
Is this recipe suitable for meal prepping?
Yes, these roll ups are perfect for meal prepping as they keep well in the fridge and reheat nicely, making them great for quick lunches or snacks.
Can I add mushrooms to the filling?
Definitely! Sliced mushrooms sautéed with the onions and peppers add another savory dimension that pairs wonderfully with the beef.
How keto-friendly is this recipe?
This is a high-fat, low-carb recipe, making it an excellent choice for a keto diet. The lack of bread and use of cheese as the wrap keeps carbs very minimal.
What’s the best way to make the cheese circles without them sticking?
Using parchment paper on your baking sheet is key. Also, spreading the cheese evenly and not too thick ensures they crisp up without sticking or burning.
Final Thoughts
There’s something utterly satisfying about wrapping up all those classic Philly cheesesteak flavors in a crispy cheese roll that fits perfectly with your keto lifestyle. This Keto Philly Cheesesteak Roll Ups Recipe is a total game-changer when you want a quick but indulgent snack or meal, plus it’s super fun to make. Give it a try, and I promise it’ll become one of your favorite low-carb treats that you’ll want to make again and again!
Print
Keto Philly Cheesesteak Roll Ups Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Keto
Description
These Keto Philly Cheesesteak Roll Ups are a low-carb, flavorful twist on the classic sandwich. With a crispy baked cheese wrap filled with savory ground beef, sautéed onions and bell peppers, and creamy melted cheese, this recipe is perfect for a quick and satisfying keto-friendly meal or snack.
Ingredients
Cheese Wrap
- 2 cups Monterey Jack cheese, shredded
Filling
- 16 ounces ground beef
- 1/2 medium onion, sliced
- 1 bell pepper, sliced
- 1 tsp Worcestershire sauce
- 4 ounces cream cheese
- Salt and pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 350 degrees Fahrenheit to prepare for baking the cheese wraps.
- Sauté Filling: In a skillet over medium-high heat, cook the ground beef along with the sliced onion and bell pepper until the meat is browned and vegetables have softened. Drain any excess grease to keep it lean.
- Add Flavor and Creaminess: Stir in the Worcestershire sauce, cream cheese, and season with salt and pepper. Mix until the cream cheese has fully melted and combined with the meat and vegetables.
- Make Cheese Circles: On a parchment-lined large baking sheet, place the shredded Monterey Jack cheese into 8 even circles. Bake for 8-10 minutes until the edges are browned and the cheese forms a lacelike texture.
- Assemble Roll Ups: Let the cheese cool just enough to be pliable. Spoon a layer of the warm filling onto each cheese circle. Gently roll the cheese around the filling to form wraps.
- Cool and Harden: Allow the roll ups to cool fully so the cheese hardens into a firm wrap, perfect for handling and eating.
Notes
- You can substitute provolone cheese for Monterey Jack for a slightly different flavor.
- Be careful not to overbake the cheese circles to avoid burning; edges should just turn golden brown.
- Feel free to add mushrooms or hot peppers to the filling for extra flavor.
- These roll ups are best served fresh but can be stored in the fridge and reheated gently.
- Use parchment paper to prevent sticking when baking the cheese circles.
