Description
This Honey Garlic Ground Beef and Broccoli Stir-Fry is a quick and delicious meal perfect for busy weeknights. Featuring lean ground beef, vibrant broccoli florets, and a savory-sweet honey garlic sauce, this recipe combines fresh ingredients with a flavorful Asian-inspired twist. Ready in just 25 minutes, it’s an easy one-pan stir-fry that pairs perfectly with rice or noodles for a wholesome, satisfying dinner.
Ingredients
Scale
Main Ingredients
- 1 lb lean ground beef
- 3 cups broccoli florets
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 2 cups cooked rice or noodles
Sauce Ingredients
- â…“ cup low sodium soy sauce
- ¼ cup honey
- 1 tbsp rice vinegar
- 1 tsp grated ginger
- ½ tsp red pepper flakes (optional)
- 1 tbsp cornstarch mixed with 2 tbsp water (slurry)
Garnish
- 1 tbsp sesame seeds
- 2 green onions, sliced
Instructions
- Prepare the Sauce: In a small bowl, whisk together the low sodium soy sauce, honey, rice vinegar, grated ginger, and optional red pepper flakes to create a balanced, flavorful honey garlic sauce. Separately, mix 1 tablespoon of cornstarch with 2 tablespoons of water to form a smooth slurry and set it aside for thickening the sauce later.
- Cook the Ground Beef: Heat 1 tablespoon of olive oil in a large skillet or pan over medium heat. Add diced onions and sauté for about 2 minutes until they start to soften. Add the lean ground beef to the pan, cooking while breaking it apart with a spatula until it is fully browned and cooked through. Stir in the minced garlic and cook for an additional 30 seconds to release its aroma without burning.
- Add the Broccoli: Incorporate the broccoli florets into the skillet. Pour in ¼ cup of water, then cover the pan. Allow the broccoli to steam for 3 to 4 minutes until it becomes tender but remains crisp, maintaining its vibrant green color and texture.
- Pour in the Sauce: Pour the prepared honey garlic sauce over the beef and broccoli mixture in the pan. Let it simmer for 2 minutes to meld the flavors together. Stir in the cornstarch slurry and continue cooking while stirring until the sauce thickens and coats the ingredients beautifully.
- Serve: Remove the skillet from heat. Serve the honey garlic ground beef and broccoli stir-fry over cooked rice or noodles. Garnish with toasted sesame seeds and sliced green onions for an added crunch and burst of flavor.
Notes
- For a spicier dish, increase the amount of red pepper flakes or add fresh chili slices.
- Use low sodium soy sauce to control salt levels and maintain a balanced flavor.
- Make sure to not overcook the broccoli to keep its vibrant color and crunch.
- This dish can be easily made gluten-free by using tamari instead of regular soy sauce.
- Leftovers keep well in the fridge for up to 3 days and reheat nicely in a skillet or microwave.
