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Great Northern Bean Soup with Carrots Recipe

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  • Author: admin
  • Prep Time: 15 minutes (plus soaking time for beans)
  • Cook Time: 1 hour 30 minutes
  • Total Time: 1 hour 45 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

A comforting and hearty Great Northern Bean Soup with carrots, simmered to tender perfection with aromatic herbs and a touch of lemon for brightness. This wholesome soup is a nutritious, flavorful meal perfect for cozy days.


Ingredients

Scale

Beans and Broth

  • 1 lb dried Great Northern beans (about 2 cups), soaked overnight or quick-soaked
  • 4 cups low-sodium vegetable or chicken broth
  • 2 cups water (or more, to reach desired consistency)

Vegetables and Aromatics

  • 2 medium carrots, peeled and sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced

Seasonings and Oil

  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary (optional)
  • 1 bay leaf
  • Salt and pepper, to taste

Finishing Touches

  • 1 tablespoon lemon juice (optional, for a burst of freshness)
  • Fresh parsley for garnish (optional)


Instructions

  1. Prepare the Beans: Soak the dried Great Northern beans overnight in water, or use the quick-soak method by boiling them for 2-3 minutes and then letting them sit for 1 hour. Drain and rinse the beans thoroughly before cooking.
  2. Sauté the Vegetables: Heat olive oil in a large pot over medium heat. Add the chopped onion and cook for 5 minutes, stirring occasionally, until softened and translucent.
  3. Add Garlic and Carrots: Stir in the minced garlic and sliced carrots, cooking for an additional 2-3 minutes until fragrant and slightly tender.
  4. Add Beans and Broth: Pour the soaked beans, low-sodium vegetable or chicken broth, and water into the pot. Add the bay leaf, dried thyme, and dried rosemary if using. Bring the mixture to a boil.
  5. Simmer the Soup: Reduce the heat to low and let the soup simmer uncovered for 1 to 1.5 hours, stirring occasionally. Add more water if the soup becomes too thick or if you prefer a thinner consistency.
  6. Season and Finish: Once the beans are tender, remove the bay leaf. Season the soup with salt, pepper, and optionally stir in lemon juice for a bright flavor.
  7. Serve: Ladle the soup into bowls and garnish with fresh parsley if desired. Serve hot and enjoy your nourishing Great Northern Bean Soup.

Notes

  • Soaking the beans properly helps reduce cooking time and improves digestibility.
  • You can substitute vegetable broth for a vegetarian version or chicken broth for more flavor.
  • Adjust the thickness of the soup to your preference by adding more water or broth during simmering.
  • Lemon juice adds a subtle brightness; add just before serving to preserve freshness.
  • Fresh parsley garnish is optional but adds a nice color and fresh flavor.