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Brown Sugar Overnight Oats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 28 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes (plus chilling time)
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and easy Brown Sugar Overnight Oats combine creamy yogurt, rolled oats, and a hint of cinnamon sweetened with brown sugar, making a nutritious and convenient make-ahead breakfast option. Topped with your favorite fruits and nuts, this recipe is perfect for busy mornings or a healthy snack.


Ingredients

Scale

Base Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup plain or vanilla yogurt
  • 1 tablespoon brown sugar
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • Pinch of salt

Optional Toppings

  • Sliced bananas
  • Chopped nuts
  • Chia seeds
  • Drizzle of maple syrup


Instructions

  1. Combine Ingredients: In a jar or airtight container, combine the rolled oats, milk, yogurt, brown sugar, vanilla extract, cinnamon, and a pinch of salt. Stir thoroughly to ensure all ingredients are well mixed.
  2. Refrigerate Overnight: Seal the container tightly and refrigerate the mixture overnight or for at least 4 hours. This allows the oats to absorb the liquid and soften while the flavors meld together.
  3. Stir Before Serving: In the morning, stir the oats well. If you prefer a thinner consistency, add a little more milk and mix to your desired texture.
  4. Add Toppings and Serve: Top with sliced bananas, chopped nuts, chia seeds, or a drizzle of maple syrup according to your preference. You can enjoy it cold straight from the fridge or warm it up briefly in the microwave.

Notes

  • You can substitute brown sugar with maple syrup or honey for different sweetness options.
  • Prepare multiple jars ahead of time for convenient meal prep throughout the week.