Description
A quick and easy Broccoli and Mushroom Stir Fry featuring crisp-tender vegetables coated in a savory sauce. This Asian-inspired dish is perfect as a main course or side, and can easily be made vegan or vegetarian by swapping oyster sauce with hoisin sauce. Packed with vibrant veggies and a flavorful glaze, it’s an ideal healthy meal for busy weeknights.
Ingredients
Scale
Vegetables
- 3 cups broccoli florets
- 8 ounces mushrooms, sliced (such as cremini or button)
- 1 red bell pepper, sliced (optional)
- 3 cloves garlic, minced
- 1 teaspoon grated fresh ginger
Sauce
- 1/4 cup low-sodium soy sauce
- 2 tablespoons oyster sauce (or hoisin sauce for vegetarian)
- 1 tablespoon cornstarch
- 1/3 cup water
- 1 teaspoon rice vinegar or lime juice (optional)
Other
- 2 tablespoons sesame oil or vegetable oil
- 1 tablespoon sesame seeds (optional)
- Chopped green onions for garnish
Instructions
- Prepare the sauce: In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, water, and rice vinegar or lime juice if using. Set this mixture aside to let the flavors meld.
- Heat the oil and aromatics: Warm the sesame oil in a large skillet or wok over medium-high heat. Add minced garlic and grated ginger, sautéing for about 30 seconds until fragrant to release their flavors.
- Cook the vegetables: Add broccoli florets to the pan and stir-fry for 2 to 3 minutes until they start to become tender but remain crisp. Then add the sliced mushrooms and optional bell pepper; continue stir-frying for an additional 4 to 5 minutes, keeping the vegetables vibrant and slightly crunchy.
- Add the sauce: Stir the prepared sauce again briefly to recombine the cornstarch. Pour the sauce into the skillet with the vegetables, tossing everything to ensure an even coat. Cook for another 1 to 2 minutes as the sauce thickens and creates a glossy glaze over the stir-fried veggies.
- Garnish and serve: Remove the pan from heat and sprinkle with sesame seeds and chopped green onions for added texture and freshness. Serve immediately with rice, noodles, or as a side dish with your choice of protein.
Notes
- Serve alongside steamed rice, noodles, or paired with tofu, chicken, or beef for a complete meal.
- Feel free to swap the vegetables for other favorites like snow peas or carrots depending on preference.
- For extra spice, add a dash of chili garlic sauce or red pepper flakes during sautéing.
- To make this dish vegan, replace oyster sauce with hoisin sauce and confirm no animal-based ingredients in optional condiments.
