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Black Bean Corn Avocado Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 52 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant Black Bean Corn Avocado Salad combining creamy avocado, sweet corn, and protein-rich black beans tossed in a zesty lime cumin dressing. Perfect as a light main or side dish, this salad is quick to prepare and packed with fresh flavors.


Ingredients

Scale

Salad Ingredients

  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh, canned, or thawed frozen)
  • 1 large avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped

Dressing Ingredients

  • Juice of 1 lime
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste


Instructions

  1. Prepare the Dressing: In a small bowl, whisk together lime juice, olive oil, ground cumin, salt, and pepper until well combined. Set aside to allow flavors to meld.
  2. Assemble the Salad: In a large bowl, combine rinsed and drained black beans, corn kernels, diced avocado, halved cherry tomatoes, finely chopped red onion, and chopped cilantro.
  3. Mix It Together: Pour the prepared dressing over the salad ingredients. Gently toss everything together until all components are evenly coated with the dressing, being careful not to mash the avocado.
  4. Chill and Serve: Refrigerate the salad for about 30 minutes to let the flavors blend and the salad chill.
  5. Serve: Enjoy the Black Bean Corn Avocado Salad chilled as a light main dish or a refreshing side dish at your meal.

Notes

  • For best results, use ripe but firm avocado to avoid mushiness.
  • You can substitute fresh corn with canned or thawed frozen corn depending on availability.
  • Add a pinch of chili flakes for a spicy kick if desired.
  • This salad keeps well for up to 24 hours refrigerated but is best enjoyed fresh to retain avocado texture.
  • Serve with tortilla chips or over greens for variety.