If you love that perfect balance of crunchy, cheesy, and bursting with bold garlicky flavor, then this Crispy Garlic Parmesan Chicken Tenders Recipe is about to become your new best friend in the kitchen. These golden, crispy chicken tenders are coated in a heavenly mixture of panko breadcrumbs, parmesan cheese, and fresh garlic, baked to perfection for a guilt-free indulgence that feels like a warm hug on a plate. Whether you’re craving a quick weeknight dinner or something special for guests, this recipe delivers on flavor and crunch every single time.

Crispy Garlic Parmesan Chicken Tenders Recipe - Recipe Image

Ingredients You’ll Need

To make this Crispy Garlic Parmesan Chicken Tenders Recipe truly shine, you’ll want to gather a few simple, everyday ingredients that come together effortlessly. Each one plays a crucial role in creating the perfect texture, savory taste, and irresistible golden color that make these tenders so unforgettable.

  • Boneless, skinless chicken breasts: The tender and juicy base for your chicken tenders, easy to cut into strips.
  • Fresh garlic, minced: Brings an aromatic punch that elevates every bite with its bold, savory essence.
  • Grated parmesan cheese: Adds a nutty, salty depth and helps achieve that golden crust.
  • Panko breadcrumbs: The secret to that delightfully crispy and light texture on the outside.
  • Large eggs, beaten: They act as the perfect binding agent, allowing the coating to stick beautifully.
  • Olive oil: A light drizzle encourages a golden finish and helps keep the tenders moist.
  • Salt, pepper, and Italian herbs: Simple seasoning that enhances and balances all the flavors perfectly.

How to Make Crispy Garlic Parmesan Chicken Tenders Recipe

Step 1: Preparing Your Oven and Chicken

Start by preheating your oven to 425°F (220°C) to ensure it’s hot enough to crisp the tenders while keeping them juicy inside. Meanwhile, slice the boneless chicken breasts into even finger-sized strips. This consistency helps them cook evenly, giving you that perfect crispy texture every time.

Step 2: Setting Up Your Dipping Stations

In one bowl, whisk the eggs along with a pinch of salt to create your sticky, flavorful base for coating the chicken. In another shallow bowl, mix together panko breadcrumbs, grated parmesan cheese, the freshly minced garlic, and Italian herbs to build an irresistible crust packed with flavor.

Step 3: Coating the Chicken Tenders

Dip each chicken strip into the egg mixture, making sure it’s fully coated. Then transfer it straight into the breadcrumb mixture and press down gently so that every nook and cranny is covered in that delicious crunchy coating. This step is key for a beautifully textured crust that sticks well during baking.

Step 4: Baking to Crispy Perfection

Place the coated chicken tenders onto a parchment-lined baking sheet, spaced out so the heat circulates evenly. Drizzle the olive oil lightly over each piece to help them develop that glorious golden color as they bake. Pop them into the oven and bake for 15 to 20 minutes, flipping halfway through to ensure both sides are perfectly crispy and cooked through.

How to Serve Crispy Garlic Parmesan Chicken Tenders Recipe

Crispy Garlic Parmesan Chicken Tenders Recipe - Recipe Image

Garnishes

Fresh herbs like chopped parsley or basil make a beautiful pop of color and a hint of freshness when sprinkled on top. Grated parmesan can be added for extra cheesiness, and a squeeze of fresh lemon juice brightens the whole dish beautifully, balancing the richness.

Side Dishes

These tenders pair exceptionally well with light, fresh salads such as arugula with cherry tomatoes, or a classic Caesar salad to complement the parmesan flavors. For heartier sides, try garlic mashed potatoes or roasted vegetables to keep your meal cozy and satisfying.

Creative Ways to Present

Serve the tenders on a rustic wooden board with small bowls of dipping sauces like a creamy ranch, spicy sriracha mayo, or a tangy marinara. Alternatively, stuff them into soft sandwich rolls with lettuce, tomato, and a drizzle of aioli for a crowd-pleasing chicken tender sandwich that’s packed with flavor.

Make Ahead and Storage

Storing Leftovers

Place any leftover chicken tenders in an airtight container and store them in the refrigerator for up to three days. Keeping them sealed helps preserve their crispness and prevents them from absorbing other fridge odors.

Freezing

You can freeze the cooked tenders by spreading them on a baking sheet until frozen, then transferring them to a freezer bag. This method prevents them from sticking together and keeps the crispy coating intact. They can be frozen for up to two months.

Reheating

To bring back their irresistible crunch after storage, reheat the tenders in a toaster oven or conventional oven at 375°F (190°C) for about 10 minutes. Avoid microwaving, as it tends to make the coating soggy instead of crisp.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Boneless, skinless chicken thighs offer more moisture and a richer flavor, though they might require slightly longer cooking times to ensure they’re cooked through.

Is it possible to make these tenders gluten-free?

Yes! Simply swap the panko breadcrumbs for gluten-free breadcrumbs or crushed gluten-free cereal to enjoy this recipe without gluten concerns.

How can I make the chicken tenders extra crispy?

Double coating the chicken—dipping it again in egg and breadcrumb mixture—can add an extra crunchy layer. Also, make sure the oven is properly preheated to help the coating crisp quickly.

Can I bake instead of frying the chicken tenders?

Definitely. This Crispy Garlic Parmesan Chicken Tenders Recipe is designed to bake in the oven, making it a healthier and easier alternative to frying without sacrificing any crunch or flavor.

What dipping sauces pair best with these tenders?

Classic choices like ranch, honey mustard, or marinara are always hits, but don’t hesitate to experiment with spicy mayo, barbecue sauce, or even a garlicky aioli for a flavor boost.

Final Thoughts

There’s something truly comforting about a homemade batch of Crispy Garlic Parmesan Chicken Tenders Recipe that makes any meal feel special. With its unbeatable combination of crunchy parmesan-coated goodness and tender juicy chicken inside, this recipe is one to keep close for both casual dinners and impressing guests effortlessly. Give it a try—you may just find your new favorite go-to!

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Crispy Garlic Parmesan Chicken Tenders Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 78 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Crispy Garlic Parmesan Chicken Tenders are a deliciously golden and crunchy dish featuring tender chicken strips coated in a flavorful mixture of parmesan cheese, minced garlic, and panko breadcrumbs. Baked to perfection, these tenders offer a healthier alternative to frying without sacrificing taste or crispiness.


Ingredients

Scale

Chicken and Marinade

  • 34 boneless, skinless chicken breasts, cut into even strips
  • 2 large eggs, beaten
  • Salt, pepper, and Italian herbs to taste

Coating

  • 1 cup grated parmesan cheese
  • 1 cup panko breadcrumbs
  • 3 cloves fresh garlic, minced

For Baking

  • 2 tbsp olive oil


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to ensure easy cleanup and prevent sticking.
  2. Prepare Chicken Strips: Slice the boneless, skinless chicken breasts into even strips to ensure uniform cooking and crispiness.
  3. Mix Egg Wash and Coating: In one bowl, whisk the beaten eggs with a pinch of salt for seasoning. In another bowl, combine the panko breadcrumbs, grated parmesan cheese, minced garlic, and Italian herbs to create a flavorful coating mixture.
  4. Coat Chicken Strips: Dip each chicken strip first into the egg wash, then coat thoroughly with the breadcrumb mixture. Press gently to make sure the coating sticks well to the chicken.
  5. Arrange on Baking Sheet: Place the coated chicken tenders evenly spaced on the prepared baking sheet. Drizzle the olive oil over the tenders to promote browning and crispiness during baking.
  6. Bake to Crisp Perfection: Bake in the preheated oven for 15-20 minutes until the tenders turn golden brown and crispy. Flip them halfway through the baking time for even cooking on both sides.

Notes

  • For extra flavor, add a pinch of smoked paprika or cayenne pepper to the breadcrumb mixture.
  • Use fresh garlic rather than garlic powder for a more robust flavor.
  • Make sure to flip the chicken tenders halfway through baking to ensure both sides become evenly crispy.
  • Serve with your favorite dipping sauces like ranch, honey mustard, or marinara for added taste.
  • To make this recipe gluten-free, substitute panko breadcrumbs with gluten-free breadcrumbs.

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